We integrate traditional psychotherapy with somatic techniques to support you on multiple levels. Our collaborative approach addresses mind, body, and spirit to foster deep, lasting shifts.
A collaborative space for self-exploration. We work together to make unconscious patterns conscious, viewing your symptoms not as flaws, but as important signals. Our goal is to resolve limiting trauma and increase your capacity to love and be loved.
Drawing on Somatic Experiencing, coaching, gentle movement, and touch work. We focus on renegotiating traumatic experiences and completing defensive responses. By tracking sensations, images, and emotions within your window of tolerance, we establish a grounded physical foundation.
Ketamine-assisted psychotherapy (KAP) combines ketamine treatment with psychotherapy in a supported clinical setting. For appropriate clients, this approach may support work with depression, anxiety, trauma, and patterns that have felt difficult to shift through talk therapy alone.
Suitability, preparation, and the structure of treatment are discussed individually before beginning.
Healing is a non-linear process. We support individuals navigating a wide spectrum of lived experiences, offering tools to understand the nervous system's response to overwhelm.
Begin Your JourneyWe are deeply committed to a relational, compassionate practice. We do not pathologize our clients. Instead, we view symptoms as adaptive signals—intelligent ways your system learned to survive under difficult circumstances.
By respecting the mind, body, and spirit equally, we create a non-judgmental environment where true integration can occur. Your internal wisdom is the guide; we are here to provide the container and the tools.
Our approach is integrative. Depending on your needs and your clinician's specific training, therapy may incorporate principles from:
Note: Not all clinicians offer every modality. We will work with you to find the approach that best fits your goals.